Welcome!

Kinesiology is the science of human movement, applying the latest evidenced-based research to improve function, health and wellness of people in all settings and populations.  Kinesiology is a regulated health profession in Ontario.  Maintaining proper function and improving your quality of life is important.  

Kathie is a Regulated Kinesiologist with the College of Kinesiologists of Ontario.  She works with clients to help improve their quality of life.  Also, she teaches courses and workshops related to kinesiology, health, and wellness.  Kathie is also a member and a recognized education provider through the Ontario Kinesiology Association.